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January 2020

Tai Chi with Andy Petch

January 25 @ 2:00 pm - 3:00 pm
Brockwell Park Community Greenhouses, Brockwell Park Community Greenhouses
LONDON, - none - SE24 0PA United Kingdom
£7.50 – £10 10 tickets left

Practise Tai Chi and Chi Gong with Wu Style Senior Practitioner Andy Petch on Saturday afternoons. Wu style Tai Chi is a traditional Chinese martial art with a family lineage dating back some 150 years. It’s a comprehensive form of exercise designed to benefit both the mind and body. The classes aim to: improve physical and mental health well being improve co-ordination, flexibility, balance and agility promote calm and patience improve mood and reduce stress and anxiety enhance aerobic capacity…

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