2 November 2019 @ 11:00 am - 12:30 pm£9 – £12
Get your weekend off to a great start with an hour and a half of mix of slow flow hatha yoga and restorative yoga postures with mindfulness interwoven throughout the practice. Sally Ramsden of Natural Connection will hold these 1.5 hour sessions in BPCG’s beautiful lower greenhouse in the walled herb garden.
Book your session here! There is no need to come to the whole series. Each session is unique.
Do wear layers but we will also have provide blankets during Shavasana (lying down pose)
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