26 October 2019 @ 11:00 AM - 12:30 PM |
£9.00 – £12.00
ONLINE BOOKING ENDS AT 9.20AM ON SATURDAY MORNING.BUT 3 TICKETS STILL AVAILABLE WITH CASH ON THE DAY.
Get your weekend off to a great start with an hour and a half of mix of slow flow hatha yoga and restorative yoga postures with mindfulness interwoven throughout the practice. Sally Ramsden of Natural Connection will hold these 1.5 hour sessions on the decking in BPCG’s beautiful lower gardens *
These workshops brings together all the well-being benefits of yoga with the healing energy of nature. They will take place on Saturday mornings up to and including November 2nd.
Book your session here! There is no need to come to the whole series. Each session is unique.
No experience needed. Bring your own mat or if you are new to yoga, book one in advance from Sally on email@example.com
In case of any autumn chill in the air, bring or wear layers. We will also provide blankets and hot herbal tea for afterwards.
* Don’t worry if it rains, as we have a new rain proof canopy to provide shelter on the decking and in case of heavy rain, we can use our lower greenhouse for 100% sheltered yoga!
Sally is a Yoga Campus qualified teacher, with a special interest in mindfulness and nature connection. She teaches at the London Buddhist Centre, in the NHS, in parks, outdoor spaces and community centres across London. She also provides classes for frontline staff, managers and volunteers in all sorts of settings.
Sorry, but these classes are not suitable for pregnant women.