A gentle class suitable for beginners or anyone who’s feeling a bit out of practice and wants a yoga confidence boost.
A one hour class designed to build helpful alignment in key postures step by step and leave you feeling refreshed and relaxed.
All Sally’s Autumn/Winter yoga takes place in Herne Hill Station Hall, a lovely community venue upstairs above Herne Hill station.
We will return to the Greenhouses decking in the spring after keeping ourselves moving through the winter….!
YOU MUST BRING YOUR OWN MAT plus don’t forget your WATER BOTTLE. Please also bring A YOGA BLOCK ( or 2) if you have them. If not, a FIRM CUSHION to sit on will be fine.
To ask about discounted class passes, get in touch with Sally on sallyconnecting@
Note there is also an online live stream option for those who prefer the convenience of practising at home . If you wish to attend by Zoom, book and pay direct with Sally to receive the Zoom link for this class and/or to ask any questions:sallyconnecting@