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Saturday Morning Energy Flow with Sally in Herne Hill Station Hall

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Saturday Morning Energy Flow Yoga 11 a.m. – 12.30 p.m. weekly 
Enjoy 90 minutes of slow flow hatha outdoors yoga with some dynamic sequences and a range of options so you can pace yourself as you need.
These sessions take place on our lower gardens decking which has am extendable canopy to protect from rain and sun.

Not suitable for pregnancy.

All Sally’s yoga now takes place in Herne Hill Station Hall, a lovely community venue upstairs above Herne Hill station.

To access the venue: stand outside Herne Hill station on Station Square, so you’re facing the main entrance with a white fronted shop to the right and then a gate leading to some outdoor mental stairs. Come up the stairs into the Hall. Go to the home page of the venue to see a photo showing the front of the station and the stairs.
Covid safe measures are in place and there are toilet facilities.

We will return to the Greenhouses decking in the spring after keeping ourselves moving through the winter….!

Due to social distancing spaces are limited so you need to book and pay for your ticket below. 

YOU MUST BRING YOUR OWN MAT plus don’t forget your WATER BOTTLE. Please also bring A YOGA BLOCK ( or 2) if you have them.  If not, a FIRM CUSHION to sit on will be fine.

We are following the latest government regulations saying people can continue to:
– use leisure facilities
– take part in organised indoor and outdoor physical activity, sports and exercise classes
– take part in organised sports and activities

BULK BOOKING OFFER –  if you wish to bulk book the Station Hall sessions, you get a 15% discount. So it’s £50 for 5 sessions full price or £38 for 5 sessions concession to be used within 2 months.  To take advantage of this offer, you need to get in touch with

 Note there is also an online live stream option for those who prefer the convenience of practising at home . If you wish to attend by Zoom, book and pay direct with Sally to receive the Zoom link for this class and/or to ask any

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