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Saturday Morning Energy Flow Yoga 11 a.m. – 12.30 p.m. weekly 
Enjoy 90 minutes of slow flow hatha outdoors yoga with some dynamic sequences and a range of options so you can pace yourself as you need.
These sessions take place on our lower gardens decking which has am extendable canopy to protect from rain and sun.

Not suitable for pregnancy.

YOU MUST BRING YOUR OWN MAT plus don’t forget your WATER BOTTLE, SUNCREAM, LAYERS TO WEAR according to the weather.
Book your ticket below.
Following the latest government regulations on the 14th September, people can continue to:
– use leisure facilities
– take part in organised indoor and outdoor physical activity, sports and exercise classes
– take part in organised sports and activities
So, we will be continuing to offer our outdoor yoga classes live in person on the decking with social distancing measures in place. There is also an online live stream option for those who prefer the convenience of practising at home with a beautiful view of our gardens as backdrop.  We are of course implementing Covid safe measures across the whole of our 1 acre site.

If you wish to attend by Zoom, book and pay direct with Sally to receive the Zoom link for this class and/or to ask any questions:

Live stream online yoga: £8.00 for a single Saturday morning 1.5 hr session. Or book an online class pass for all/ any of Sally’s online live yoga for £30 to buy 6 hrs worth of classes = £5/hr, including Saturdays.

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