Loading Events

« All Events

  • This event has passed.

Tai Chi with Andy Petch

February 29 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Saturday, repeating until 30 May 2020

 

Practise Tai Chi and Chi Gong with Wu Style Senior Practitioner Andy Petch on Saturday afternoons.   Participants should only take part if they agree to follow these guidelines. https://www.brockwellgreenhouses.org.uk/coronavirus-and-bpcg/

Wu style Tai Chi is a traditional Chinese martial art with a family lineage dating back some 150 years. It’s a comprehensive form of exercise designed to benefit both the mind and body.

The classes aim to:

improve physical and mental health well being
improve co-ordination, flexibility, balance and agility
promote calm and patience
improve mood and reduce stress and anxiety
enhance aerobic capacity and joint flexibility
increase energy levels and stamina

And have fun.

Classes will take place on the decking in the lovely lower garden of Brockwell Park Community Greenhouses.  There is a weather proof canopy here to keep people dry in case of light rain.  In case of heavier rain we will practise in the adjacent Lower Greenhouse.

For more information about the content of the classes, please contact Andy on 07770935995 or on andypetch60@yahoo.co.uk 
Please bring cash on the day to pay Andy £10 full price, £7 concession. 

Details

Date:
February 29
Time:
1:00 pm - 2:00 pm
Event Category:

Venue

Brockwell Park Community Greenhouses
Brockwell Park Community Greenhouses
LONDON, - none - SE24 0PA United Kingdom

Organizer

Kate Sebag

Join our family and children activities mailing list
Weekend Family Workshops]

Powered by WordPress. Designed by WooThemes

UA-39848809-1