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Two Saturday Yoga Sessions with Sally – online

November 28 @ 11:00 am - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until 19 December 2020

All yoga with Sally our resident yoga teacher is online for the time being due to government regulations.

You can book direct with Sally

Saturday Morning Energy Flow 11 a.m. – 12.30 p.m

£10.00 drop in (online)

Enjoy 90 minutes of Slow Flow Yoga with some dynamic sequences and plenty of options so you can pace yourself. Build your positive energy for your weekend while progressing your practice. Some experience of yoga needed.

 

Saturday Afternoon Gentle Yoga 2.00 – 3.00 p.m.

£8.00 drop in (online)

A one hour Hatha yoga class suitable for everyone whether you’re new to yoga or more experienced. Designed to build helpful alignment step by step and leave you feeling refreshed and relaxed. Have a yoga block, book or cushion to sit on if possible.

 

Sally also offers:

Tuesday Midday Slow Flow Yoga 12.00 – 1.00 p.m.

 

Thursday Evening Release & Rest Yoga 6.30 p.m. – 7.45 p.m.

 

For more info:

 

www.naturalconnection.org.uk

 

To book, pay and receive your Zoom link/s for these classes, contact Sally direct:

 

sallyconnecting@gmail.com

 

Email Sally well in advance of your first class IF you are new to practising with her AND you have any questions around injuries/ health conditions. These classes are not suitable for pregnancy. Keep yourself safe. You have the privilege & responsibility to look after your own health & well being.

 

 

Details

Date:
November 28
Time:
11:00 am - 3:00 pm
Event Categories:
,

Venue

Brockwell Park Community Greenhouses
Brockwell Park Community Greenhouses
LONDON, - none - SE24 0PA United Kingdom

Organizer

Kate Sebag

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