Tag Archives | healthy eating

SOLD OUT: Fermenting Fun: Snacks to Share! 2

This workshop is now fully booked, please see our website for other family workshops.

Fermenting family fun with Jelena at Brockwell Greenhouses!

Come and learn how to make delicious ferments that are good to share at snack time. We will learn how to increase nutrients in kids all-time-favourite snack, carrot sticks, and make a super sauerkraut with a guest star that our gut bacteria love – Jerusalem artichokes!

Please remember to bring two jam jars (or more) with you for your ferments.

This session will be hosted by fantastic local macrobiotic and whole foods chef Jelena Belgrave @potsandfoodtoshare

£6 per child / £3.00 low-income. This workshop must be booked in advance using our online ticketing system (see below).

Please provide ages of children and details of any allergies, medical conditions or additional needs in the ‘additional notes’ box when booking. Please note, all children must be supervised by a participating adult in this family workshop.

Jelena is also running adult food fermentation workshops every 3rd Saturday of the month at BPCG 1.30pm to 4pm. More details on the website.

By registering for this event, you will automatically be added to our family events mailing list. You can unsubscribe from the list at any time using the ‘unsubscribe’ link in emails.

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Fermenting Fun: Snacks to Share! 1

Fermenting family fun with Jelena at Brockwell Greenhouses!

Come and learn how to make delicious ferments that are good to share at snack time. We will learn how to increase nutrients in kids all-time-favourite snack, carrot sticks, and make a super sauerkraut with a guest star that our gut bacteria love – Jerusalem artichokes!

Please remember to bring two jam jars (or more) with you for your ferments.

This session will be hosted by fantastic local macrobiotic and whole foods chef Jelena Belgrave @potsandfoodtoshare

£6 per child / £3.00 low-income. This workshop must be booked in advance using our online ticketing system (see below).

Please provide ages of children and details of any allergies, medical conditions or additional needs in the ‘additional notes’ box when booking. Please note, all children must be supervised by a participating adult in this family workshop.

By registering for this event, you will automatically be added to our family events mailing list. You can unsubscribe from the list at any time using the ‘unsubscribe’ link in emails.

Continue Reading

Fermenting Fun: Red Cabbage Power Kraut!

Fermenting fun with Jelena at Brockwell Greenhouses!

Join us for this brilliant healthy ferments half term workshop, the third in our special series of fermenting workshops for families. Find out why and how we preserve fresh food. Then chop, grate, squish and squash fruit and vegetables to make your very own jar of red cabbage kraut to take home! We’ll also be making super cleansing beetroot, apple and ginger kvaas. Purple power!

This session will be hosted by fantastic local macrobiotic and whole foods chef Jelena Belgrave @potsandfoodtoshare

£5 per child / £2.50 low-income. This workshop must be booked in advance using our online ticketing system (see below).

Please provide ages of children and details of any allergies, medical conditions or additional needs in the ‘additional notes’ box when booking.

Please note, all children must be supervised by a participating adult in this family workshop. All materials and jar provided.

By registering for this event, you will automatically be added to our family events mailing list. You can unsubscribe from the list at any time using the ‘unsubscribe’ link in emails.

 

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