Tag Archives | healthy living

Fermenting Fun: Goodbye to Winter!

Join in our family fermentation fun at the Greenhouses with this Saturday workshop!

We will be saying goodbye to winter by taking the tour of the gardens, then tasting and making roots sauerkraut and fizzy probiotic drink. It is the time of year to use up our winter roots, and turn them into something yummy and healthy for the whole family. Children can gather whatever herbs are available at the garden at the time to add to their fermented vegetables. You will take home a delicious jar of sauerkraut, and water kefir grains to make your own yummy drink at home.

Please remember to bring one half a litre jar + one small jar to the workshop.

This session will be hosted by fantastic local macrobiotic and whole foods chef Jelena Belgrave @potsandfoodtoshare

£6 per child / £3.00 low-income. This workshop must be booked in advance using our online ticketing system (see below).

Please provide ages of children and details of any allergies, medical conditions or additional needs in the ‘additional notes’ box when booking. Please note, all children must be supervised by a participating adult in this family workshop.

By registering for this event, you will automatically be added to our family events mailing list. You can unsubscribe from the list at any time using the ‘unsubscribe’ link in emails.

Please note: Jelena hosts family fermenting workshops on the first Saturday of every month, and adult workshops on the third Saturday of every month. Tickets available on our website, please book early to avoid disappointment!

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SOLD OUT: Fermenting Fun: Snacks to Share! 2

This workshop is now fully booked, please see our website for other family workshops.

Fermenting family fun with Jelena at Brockwell Greenhouses!

Come and learn how to make delicious ferments that are good to share at snack time. We will learn how to increase nutrients in kids all-time-favourite snack, carrot sticks, and make a super sauerkraut with a guest star that our gut bacteria love – Jerusalem artichokes!

Please remember to bring two jam jars (or more) with you for your ferments.

This session will be hosted by fantastic local macrobiotic and whole foods chef Jelena Belgrave @potsandfoodtoshare

£6 per child / £3.00 low-income. This workshop must be booked in advance using our online ticketing system (see below).

Please provide ages of children and details of any allergies, medical conditions or additional needs in the ‘additional notes’ box when booking. Please note, all children must be supervised by a participating adult in this family workshop.

Jelena is also running adult food fermentation workshops every 3rd Saturday of the month at BPCG 1.30pm to 4pm. More details on the website.

By registering for this event, you will automatically be added to our family events mailing list. You can unsubscribe from the list at any time using the ‘unsubscribe’ link in emails.

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Fermenting Fun: Snacks to Share! 1

Fermenting family fun with Jelena at Brockwell Greenhouses!

Come and learn how to make delicious ferments that are good to share at snack time. We will learn how to increase nutrients in kids all-time-favourite snack, carrot sticks, and make a super sauerkraut with a guest star that our gut bacteria love – Jerusalem artichokes!

Please remember to bring two jam jars (or more) with you for your ferments.

This session will be hosted by fantastic local macrobiotic and whole foods chef Jelena Belgrave @potsandfoodtoshare

£6 per child / £3.00 low-income. This workshop must be booked in advance using our online ticketing system (see below).

Please provide ages of children and details of any allergies, medical conditions or additional needs in the ‘additional notes’ box when booking. Please note, all children must be supervised by a participating adult in this family workshop.

By registering for this event, you will automatically be added to our family events mailing list. You can unsubscribe from the list at any time using the ‘unsubscribe’ link in emails.

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Fermenting Fun: Festive Ferments

Fermenting family fun with Jelena at Brockwell Greenhouses!

Join us for a festive ferments workshop, the fourth in our series of fermenting workshops for families. Find out why and how we preserve fresh food. Then chop, grate, squish and squash fruit and vegetables to make your very own jar of yummy fermented cauliflower and carrot to take home and enjoy over the festive season. We’ll also be making tip top Kefir that is great for your tum! 

  • Please remember to bring two jam jars (or more) with you for your ferments

This session will be hosted by fantastic local macrobiotic and whole foods chef Jelena Belgrave @potsandfoodtoshare

£6 per child / £3.00 low-income. This workshop must be booked in advance using our online ticketing system (see below).

Please provide ages of children and details of any allergies, medical conditions or additional needs in the ‘additional notes’ box when booking.

Please note, all children must be supervised by a participating adult in this family workshop.

*Important! Following this workshop, you will need to leave the park via the Lido exit due to dusk closing hours!*

By registering for this event, you will automatically be added to our family events mailing list. You can unsubscribe from the list at any time using the ‘unsubscribe’ link in emails.

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Fermenting Fun: Red Cabbage Power Kraut!

Fermenting fun with Jelena at Brockwell Greenhouses!

Join us for this brilliant healthy ferments half term workshop, the third in our special series of fermenting workshops for families. Find out why and how we preserve fresh food. Then chop, grate, squish and squash fruit and vegetables to make your very own jar of red cabbage kraut to take home! We’ll also be making super cleansing beetroot, apple and ginger kvaas. Purple power!

This session will be hosted by fantastic local macrobiotic and whole foods chef Jelena Belgrave @potsandfoodtoshare

£5 per child / £2.50 low-income. This workshop must be booked in advance using our online ticketing system (see below).

Please provide ages of children and details of any allergies, medical conditions or additional needs in the ‘additional notes’ box when booking.

Please note, all children must be supervised by a participating adult in this family workshop. All materials and jar provided.

By registering for this event, you will automatically be added to our family events mailing list. You can unsubscribe from the list at any time using the ‘unsubscribe’ link in emails.

 

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