Tag Archives | kefir

Fermentation Workshop – June

Join us for our June Fermentation workshop with Jelena.  You will hear about different techniques for preserving and fermenting food before exploring lacto-fermentation in greater depth. You will learn about this month’s seasonal ferments and how they can help your health. We will explore what wild edibles we can include in our June kimchi and how to ferment a range of other seasonal vegetables.

You will leave with three ferments to take home and the confidence to ferment seasonally in your kitchen.

If you can bring three large (c.500ml) clean, recycled jars with you, please do. If not, we have kilner jars we can supply at cost and some recycled jars for free.

Half of the workshop proceeds will go to the Greenhouses to support our work and the other half towards fundraising for Jelena’s nephew Jude’s operation to help him learn how to walk. You can read about little Jude and cerebral palsy here.

There are 2 free tickets on this workshop for BPCG volunteers.  Please contact Kate on director@brockwellgreenhouses.org.uk if you would like one of these!

Jelena is a trained macrobiotic and wholefoods chef with a passion for fermentation.  Jelena has run very popular Family Fermentation workshops for children at the Greenhouses.  This time it’s the grown ups’ turn!  Jelena will run adult fermentation workshops every 3rd Saturday of the month this year.

Jelena trained with the world-renowned macrobiotic counsellor Simon Brown between 2009 and 2011. After 12 years in news and current affairs, Jelena left her job at the BBC to pursue her passion for food full time.  Jelena has in recent years led numerous macrobiotic and wholefood cooking and fermentation workshops, published nutritious recipes in the Serbian magazine Sensa, worked with private clients and wrote a bi-lingual blog for a while, focusing on healthier food choices for the whole family.

Follow Jelena on Instagram 

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Fermentation Workshop – May

Join us for our May Fermentation workshop with Jelena.  You will hear about different techniques for preserving and fermenting food before exploring lacto-fermentation in greater depth. You will learn about this month’s seasonal ferments and how they can help your health. We will explore what wild edibles we can include in our May kimchi and how to ferment a range of other seasonal vegetables.

You will leave with three ferments to take home and the confidence to ferment seasonally in your kitchen.

If you can bring three large (c.500ml) clean, recycled jars with you, please do. If not, we have kilner jars we can supply at cost and some recycled jars for free.

Half of the workshop proceeds will go to the Greenhouses to support our work and the other half towards fundraising for Jelena’s nephew Jude’s operation to help him learn how to walk. You can read about little Jude and cerebral palsy here.

There are 2 free tickets on this workshop for BPCG volunteers.  Please contact Kate on director@brockwellgreenhouses.org.uk if you would like one of these!

Jelena is a trained macrobiotic and wholefoods chef with a passion for fermentation.  Jelena has run very popular Family Fermentation workshops for children at the Greenhouses.  This time it’s the grown ups’ turn!  Jelena will run adult fermentation workshops every 3rd Saturday of the month this year.

Jelena trained with the world-renowned macrobiotic counsellor Simon Brown between 2009 and 2011. After 12 years in news and current affairs, Jelena left her job at the BBC to pursue her passion for food full time.  Jelena has in recent years led numerous macrobiotic and wholefood cooking and fermentation workshops, published nutritious recipes in the Serbian magazine Sensa, worked with private clients and wrote a bi-lingual blog for a while, focusing on healthier food choices for the whole family.

Follow Jelena on Instagram 

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Fermentation Workshop – April

Join us at the sunny greenhouses to learn about lacto-fermentation and SKOBYs. We will be mixing piccalilli, creating flavours for our own signature hot sauce and experimenting with kombucha. You will take home two jars of vegetable ferments and kombucha SKOBY, and be confident to set up your own fermentation station at home. There will be a lot of tasting alongside making.

If you can bring three large (c.500ml) clean, recycled jars with you, please do. If not, we have kilner jars we can supply at cost and some recycled jars for free.

Half of the workshop proceeds will go to the Greenhouses to support our work and the other half towards fundraising for Jelena’s nephew Jude’s operation to help him learn how to walk. You can read about little Jude and cerebral palsy here.

Jelena is a trained macrobiotic and wholefoods chef with a passion for fermentation.  Jelena has run very popular Family Fermentation workshops for children at the Greenhouses.  This time it’s the grown ups’ turn!  Jelena will run adult fermentation workshops every 3rd Saturday of the month this year.

Jelena trained with the world-renowned macrobiotic counsellor Simon Brown between 2009 and 2011. After 12 years in news and current affairs, Jelena left her job at the BBC to pursue her passion for food full time.  Jelena has in recent years led numerous macrobiotic and wholefood cooking and fermentation workshops, published nutritious recipes in the Serbian magazine Sensa, worked with private clients and wrote a bi-lingual blog for a while, focusing on healthier food choices for the whole family.

Follow Jelena on Instagram 

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Spring Fermentation Workshop

Join us for a Fermentation Celebration of the arrival of spring! You will hear from our fermentation magician Jelena about different techniques for preserving and fermenting food before we settle on exploring lacto-fermentation in greater depth. You will learn why beetroot kvass is good for your liver in spring months while sampling kvass deliciously flavoured with various herbs and spices; we will explore what early wild edibles we can include in our March kimchi and how to ferment vegetables that mostly end up in the compost bin like broccoli and cauliflower stalks.

You will leave with three ferments to take home: kimchi, kvass and turshiya – and the confidence to ferment seasonally in your kitchen.

If you can bring three large (c.500ml) clean, recycled jars with you, please do. If not, we have kilner jars we can supply at cost and some recycled jars for free.

Half of the workshop proceeds will go to the Greenhouses to support our work and the other half towards fundraising for Jelena’s nephew Jude’s operation to help him learn how to walk. You can read about little Jude and cerebral palsy here.

Jelena is a trained macrobiotic and wholefoods chef with a passion for fermentation.  Jelena has run very popular Family Fermentation workshops for children at the Greenhouses.  This time it’s the grown ups’ turn!  Jelena will run adult fermentation workshops every 3rd Saturday of the month this year.

Jelena trained with the world-renowned macrobiotic counsellor Simon Brown between 2009 and 2011. After 12 years in news and current affairs, Jelena left her job at the BBC to pursue her passion for food full time.  Jelena has in recent years led numerous macrobiotic and wholefood cooking and fermentation workshops, published nutritious recipes in the Serbian magazine Sensa, worked with private clients and wrote a bi-lingual blog for a while, focusing on healthier food choices for the whole family.

Follow Jelena on Instagram @potsandfoodtoshare

 

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Winter Fermentation Workshop

Join us at the Greenhouse kitchen for a relaxed and communal Saturday workshop on fermentation where we will learn how to make seasonal ferments for your table.  Jelena is running these workshops every 3rd Saturday in the month.

We will talk about the importance and benefits of lacto-fermentation while chopping, grating and squeezing. Everyone will have a chance to taste different home-made ferments and discuss how we can include them in our daily diet. No prior knowledge of fermentation is necessary and any questions about the process are welcome.

You will make and take away a jar * each of Winter Sauerkraut with Jerusalem artichokes, Kefir and Brined Vegetables.  *If you can bring large 500ml clean, recycled jars with you, please do. If not, we have kilner jars we can supply at cost and some recycled jars for free.

Half of the workshop proceeds will go to the Greenhouses to support our work and the other half towards fundraising for Jelena’s nephew Jude’s operation to help him learn how to walk. You can read about little Jude and cerebral palsy here.

There are 2 free tickets on this workshop for BPCG volunteers.  Please contact Kate on director@brockwellgreenhouses.org.uk if you would like one of these!

Our Winter Fermentation Workshop will be run by Jelena Belgrave, a trained macrobiotic and wholefoods chef with a passion for fermentation.  Jelena has run very popular Family Fermentation workshops for children at the Greenhouses.  This time it’s the grown ups’ turn!

Jelena trained with the world-renowned macrobiotic counsellor Simon Brown between 2009 and 2011. After 12 years in news and current affairs, Jelena left her job at the BBC to pursue her passion for food full time.  Jelena has in recent years led numerous macrobiotic and wholefood cooking and fermentation workshops, published nutritious recipes in the Serbian magazine Sensa, worked with private clients and wrote a bi-lingual blog for a while, focusing on healthier food choices for the whole family.

Follow Jelena on Instagram @potsandfoodtoshare

 

Continue Reading

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