Come and build emotional strength, resilience, and connection through this 10-week course supported by Lambeth Council’s Wellbeing Fund.
Take part in meditation, exercise, and group discussion.
Refreshments will be available.
Book here or email brockwellmindfulness@gmail.com for more information.
INFORMATION
Dates: Every Friday from Friday 15 September
Times: 11.30am – 2.30pm
Running time: 3 hours with breaks
Price: Free!